Parent mentor programs, such as the one through Bridge The Gap, were created to provide families with individualized guidance, support and education. Some families are at a higher risk for…
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Raising a teenager can be challenging, especially for first-time parents. Adolescence is a period of growth and development, so parents might have a hard time recognizing and relating to their…
We often hear that children are the future – and it’s true. Today’s youth will be the ones to take over one day and it’s reassuring to know that we’ve…
Many teens and young adults can benefit from having a teen mentor in their lives. Unfortunately, not all families are aware of teen mentoring services and where to find them….
So often we are desperate to help our loved ones. While we have good intentions we often abandon our own needs and end up enabling our loved ones in the…
Does this ring a bell? Many of us learn this in Kindergarten as a fire safety technique. Stop, Drop, and Roll is also a simple safety technique that can be…
Today, be present in your day. So often we spend our day fearing the future or ruminating about the past. When we are able to be present throughout our day,…
Life is a balance. As good things enter our lives so do challenges. When these challenges come forth it’s critical to stay in a positive headspace and move through these…
