Transitioning from a higher level of care to a lower level of care or home environment can be challenging to navigate alone. A mentor will facilitate this transition to be smooth, successful and empowering. Mentors support individuals in utilizing a calendar to develop a consistent and structured daily action plan that allows them to maintain productivity, follow through with commitments, and execute an individualized self-care plan developed upon engagement in mentorship. A mentor will provide assistance in reintegrating back into their home environment and community by supporting them to confront emotional triggers, day to day challenges, family dynamics, conflict and stressors by utilizing healthy coping strategies and developing a strong support system. As the individual reestablishes a safe environment and healthy routine, they will gain a sense of empowerment, esteem and confidence to maintain this on their own.


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