‘If you want something have never had you must be willing to do something you have never done.’ -Thomas Jefferson A definition of insanity is to do the same thing…
California launches 1st free statewide mental health line! This is such an incredible and needed services for our communities to get free immediate mental health support. Check this article out!…
Individuals and families often seek a therapeutic mentor when they or a loved one is in need of support beyond the therapy room to implement their therapeutic skills and reach…
We do NOT have to go through challenges in life alone. Often times the recipe for success is to reach out for additional support. Asking for help is a courageous…
We don’t know if we don’t try. BUT we don’t have to venture into the unknown alone!